Who we are

Navigating a new world requires a new approach.

The UK’s first and only multisystem fascia clinic.

The only place in the UK that provides the ground breaking counterstrain modailty.  

The outcome is you get to know your body and own your life.

What we do


Chronic Inflammation  & Chronic pain

Stress, Tension and Trauma 

From anywhere in the body: 

any Bone, Vessel, Scar tissue, Organ and Nerve.    

 Why choose In the flow health

The issue is in the tissue.

“Counterstrain targets the source of the problem rather than the surface muscle response.”  Tony Robbins-lifeforce pg 259

“Counterstrain releases take about 40 seconds and often produce lasting relief.” Tony Robbins-lifeforce pg 259

Our experience and Our approach

                                                                Over 20 years experience in healthcare and wellness.



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Rainey has the gift of insight and knowing exactly what your body needs. Whilst other coaches and practitioners simply focus on the place where the pain is coming from. Rainey’s systems expertise gets to the heart of the matter by looking at the whole picture and addressing the issue on multiple levels. Her treatments are a whole new world for the future of healthcare that you must experience to see and feel the benefits that it can bring to your life.

Karen Williams, Global Business Extraordinare

I visited Rainey as I was suffering with headaches, a sore neck and shoulders. The idea of having a massage would make me shudder as it was so painful. My neck was leading towards a dowagers hump. There was also pain in my left hip which my doctor could not diagnose. My knees were painful and feet felt tight. After 6 sessions my posture was totally changed. From the feet up I am straighter, more space and movement in my hips, chest has opened and dowagers hump has totally gone. No more Headaches or hip pain. During the treatment I could feel tension releasing and I could feel how different parts of the body were reconnecting. People ask me if i ahve lost weight? I have not, instead my posture has improved. I highly recommend it for stress, aches and pains anywhere in the body.

Charlotte Malmberg, Business Architect